Upcoming Retreats & Events
Sun, 08 MarEaglehawk Neck Hall"Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts there is no space for us." Thich Nhat Hanh
Sun, 29 MarLocation is TBDJoin visiting teacher, Mary Girishaa, as she shares the 10 habits of happiness which will nurture and nourish you throughout the whole of your life.
Sat, 09 MayThe Golden Room, Kickstart ArtsA unique workshop program that combines insights from leadership development with yoga and mindfulness practices, occurring over FOUR Saturday mornings.
What to expect on Retreat
Regular retreats and other events allow you to let go of the stresses of daily life and go deeper. They give you some much needed time out in the supportive company of like-minded people.
Schedules are carefully put together to allow time for participants to arrive and settle in, enjoy the program and prepare to return home.
Each retreat is a little different and has a specific theme such as yoga, mindfulness, healing or music.
"The 'Silent Day Retreat' is well worth exploring. The day includes noble silence, meditations, yoga, mindful walking, vision boards, vegetarian lunch & snacks, and the most lovely people!" Kirby
Locations
Services are offered predominantly at venues in Hobart. Here's a photo from our Find Your Balance workshop series in the Golden Room, New Town.
Contact us if you have a group that would like to access our services in a different part of the island.
Private Groups
Our services are available for groups of people from any background and with any level of physical ability.
Content is tailor made; whether you are wanting a relaxing yoga session, upskilling with mindfulness meditation, or exploring music together.
Contact us for more information about what we can offer your group.
"From the moment I arrived and received Melissa’s huge warm welcoming smile
and chai I felt relaxed, embraced and nurtured." Keiron