Nurture and Nourish Day Retreat
Sun, 29 Mar
|The Golden Room, Kickstart Arts
Join visiting teacher, Mary Girishaa, as she shares the 10 habits of happiness which will nurture and nourish you throughout the whole of your life.
Time & Location
29 Mar 2026, 10:00 am – 4:00 pm
The Golden Room, Kickstart Arts, Building 1831 South, 12 St Johns Ave, New Town TAS 7008, Australia
About the Event
Nurture and Nourish Retreat - The 10 Habits of Happiness.
Join Ayurvedic practitioner, Mary Girishaa, as she shares simple daily practices based on the principles of Ayurveda and Yoga to provide a strong foundation for your ongoing health and wellbeing. In addition to the habits, we will also explore 10 strategies to help make them happen. Knowing what to do is one thing, actually doing them is what makes the difference!
Why are the 10 habits important?
Mary believes that comfort and convenience are slowly killing us. For sustainable health and happiness our habits – those things we do every day – need to be aligned with our own nature, as well as the rhythms of nature that is all around us. She will show us how these 10 positive habits are like scaffolding that provide the foundation for optimum wellbeing all through our lives.
Tickets
Concession
For people with a concession card.
$120.00
+$3.00 ticket service fee
Sale ended