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Nurture and Nourish Workshop - St Helens
Mon, 06 Apr
|Big Shed Studio
Join visiting teacher, Mary Girishaa, as she shares the 10 habits of happiness which will nurture and nourish you throughout the whole of your life.
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Time & Location
06 Apr 2026, 10:30 am – 4:00 pm
Big Shed Studio, Big Shed Studio, 24837 Tasman Hwy, St Helens TAS 7216, Australia
About the Event
Nurture and Nourish Retreat - The 10 Habits of Happiness.
Join Mary Girishaa as she shares simple daily practices based on the principles of Ayurveda and Yoga to provide a strong foundation for your ongoing health and wellbeing. In addition to the habits, we will also explore 10 strategies to help make them happen.
Knowing what to do is one thing, actually doing them is what makes the difference!
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