Mindful Walking
Sat, 26 Nov
|Ancanthe Park
The mind can go in 1000 directions but on this beautiful path I walk in peace.
Time & Location
26 Nov 2022, 3:00 pm – 4:30 pm AEDT
Ancanthe Park, 268 Lenah Valley Rd, Lenah Valley TAS 7008, Australia
About the Event
How wonderful to practice mindfulness while walking!
Meet at Ancanthe Park in front of the The Lady Franklin Gallery on Lenah Valley Road.
The session begins with introductions and a short orientation to Mindfulness, and then moves into silent and mindful walking.
Each walk has a different focus based on the book 'Healing Walks for Hard Times' by Caroly Scott Kortge.
Learn fantastic tools to help manage the mind in daily life.
Leave feeling rejuventated, inspired, relaxed, restored, content, calm, positive, whole...(just some of the many words participants have used to describe how they feel at the end of the session!)
Tickets
Mindful Walking
$10.00
+$0.25 ticket service fee
Sale ended