Sat, 26 Nov|
The mind can go in 1000 directions but on this beautiful path I walk in peace.
Time & Location
26 Nov 2022, 3:00 pm – 4:30 pm AEDT
Ancanthe Park, 268 Lenah Valley Rd, Lenah Valley TAS 7008, Australia
About the Event
How wonderful to practice mindfulness while walking!
Meet at Ancanthe Park in front of the The Lady Franklin Gallery on Lenah Valley Road.
The session begins with introductions and a short orientation to Mindfulness, and then moves into silent and mindful walking.
Each walk has a different focus based on the book 'Healing Walks for Hard Times' by Caroly Scott Kortge.
Learn fantastic tools to help manage the mind in daily life.
Leave feeling rejuventated, inspired, relaxed, restored, content, calm, positive, whole...(just some of the many words participants have used to describe how they feel at the end of the session!)
Suitable for all ages, and all levels of experience. It is an easy walk done at a slow to medium pace.
Cost: Adults $10
Pay online or cash on the day.
Any questions about Mindful Walking and your participation, please email firstname.lastname@example.org
Mindful Walking$10.00+$0.25 service fee