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Find Your Balance
Sat, 23 Aug
|The Golden Room, Kickstart Arts
A unique workshop program that combines insights from leadership development with yoga and mindfulness practices.
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Time & Location
1 more dates
23 Aug 2025, 10:00 am – 12:00 pm
The Golden Room, Kickstart Arts, Building 1831 South, 12 St Johns Ave, New Town TAS 7008, Australia
About the Event
A unique workshop program that combines insights from leadership development with yoga and mindfulness practices.
This program is for anyone who is feeling overwhelmed and distracted and wants to learn practical ways to stay grounded and in balance.
The sessions combine gentle movement, mindfulness and breath work with facilitated conversations about emotional health and the three centres of intelligence (head, heart, body).
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