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Yoga (Continuing)

Term 3 from Wed 24 July, 10.00 - 11.15 am (8 wks)

  • Starts 24 July
  • 176 Australian dollars
  • The Golden Room, 14 St Johns Ave, New Town

Available spots


Service Description

Keep your body moving, stretching and strong with this continuing class of Hatha Yoga. Balance your nervous system and bring a sense of wellbeing to body, mind and spirit. This class is ideally aimed at students with some prior experience. * Maintain joint and spinal flexibility * Strengthen & tone the whole body * Build on the foundation breathing techniques * Develop mental focus and calm * Enjoy the deep relaxation of Yoga Nidra BYO blanket/shawl for yoga nidra. There are mats and cushions provided in the Golden Room, but feel free to bring your own if you prefer.


Upcoming Sessions


Cancellation Policy

- If you have booked a yoga course but can’t attend, please contact us so that we can discuss your situation and reach a solution e.g. transfer enrolment to another course; postpone until next term; OR refund into your nominated bank account. - Once the course has begun, there is no refund. - If the course you’ve enrolled in doesn’t run, you will receive a full refund into your nominated bank account.


Contact Details

  • 14 St Johns Ave, New Town TAS, Australia

    0061400519323

    contact@mountainmindfulness.com.au


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