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Join date: Nov 7, 2022
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Nov 7, 2022 ∙ 4 min
How to Sustain Change
Why New Year’s resolutions don’t work! Picture yourself: It’s midnight 31/12 of whatever year. You make a #resolution that is really...
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Nov 7, 2022 ∙ 3 min
Mandala & the G.O.D. principle
Creating a mandala connects you deeply to the present moment, balancing mind, body & spirit intuitively and creatively. What is a...
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Nov 7, 2022 ∙ 3 min
Yoga ~ Relax
“Before I came to class today I was feeling so down with everything that is going on in the world, overwhelmed & worried, but now I feel...
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Melissa Howden
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