July Newsletter

Dear All,


I spent the day in the garden today with a friend, winter sunshine, mulching, planting, fertilizing, planning new projects over a cup of tea. A walk down to the new café on the corner, a chat with the neighbour. Like food for the soul to spend the day in this way. Happily at home.

As we were talking about companion planting I reached for a good old book to help - Marjorie Bligh’s A-Z of Gardening. Marjorie lived in Devonport and this book was first published in 1990. So charming that on almost every page she has included her own little poems and aphorisms like:


“Happiness is a product of activity”


“In nature there are neither rewards or punishments – there are only consequences”


“Life is like a garden in many little ways

Contentment cannot flourish if gloom is all you raise

Plant the seed of kindness whenever you may go

Then, fertilized by common sense, friendships bound to grow.”


“What sunshine is to flowers, smiles are to humanity”


I just love them – some are like Zen koans that just can’t be explained, others so sweet, others contain the wisdom of the world.


Where do you find your inspiration?


What’s on in July


Yoga, South Hobart Mon & Thurs 5.45–7.30pm Ongoing


Mindfulness, South Hobart Mon & Thurs 7.30–9.00 pm Ongoing


Mindfulness & Music, New Town Fri 10.30–12.00 pm Ongoing


Day Retreat, Murdunna Sat 3 July 10–4 pm Silence


Kirtan Weekend Fri 16 – Sun 18 July Western Creek


Mindful Walking Fri 23 July 4.15–5.15 pm Ferntree


Yoga & Song, South Hobart Sat 24 July 9.30–11.00 am Chai after


Kirtan Workshop, South Hobart Sat 24 July 5 – 6.30 pm For all abilities



Silent Day Retreat at Murdunna

If a day of relaxation ~ slowing down ~ letting go ~ observing ~ reflecting ~ warm fire ~ good company with others ~ and warm vegetarian food sounds good, please jump in!

For Booking: https://www.mountainmindfulness.com.au/event-details/day-retreat-silence

Kirtan Weekend 16 - 18 July, Western Creek


A fun weekend of music making, singing, yoga, nature, delicious food and wonderful company! Still a couple of places left.


For booking:


https://www.mountainmindfulness.com.au/upcoming-retreats



Mindfulness & Music

Friday mornings during school terms: 10.30 - 12 pm

I love teaching at Kickstart Arts - heated floor, flat entry, nice and quiet apart from the occasional lawn mower!


Flexible 5-class pass available or pay as you go.


For booking:


https://www.mountainmindfulness.com.au/book-online


Hoping our paths cross again soon.


With warm wishes


Melissa - Sangita


There's no peace in the mountains There's no noise in the cities All is within you Sw Satyananda


5 views0 comments

Recent Posts

See All